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The low green outline of Mana Island across a calm blue sea

The Mamanuca Islands, island by island

Who each island suits, what to do there and how to reach it.

The Mamanucas are easier to understand as three bands. The inner islands are coral cays within half an hour to an hour of Port Denarau — small, flat and perfect for day trips. The Malolo group in the south is the busy heart of the chain, with the most resorts, the floating bars and the surf reefs. The outer islands to the west and north are higher, quieter and home to the honeymoon resorts and the “Cast Away” island.

Each page below covers what the island is like, what to do, how to get there and which day cruises visit. If you would rather start from the kind of trip you want, use the island chooser.

Malolo group & the surf reefs

An overwater building on stilts above the clear lagoon at Likuliku on Malolo Island Malolo group & the surf reefs

Malolo Island

The biggest island, from villages to overwater bures

The largest of the Mamanucas and the group’s traditional centre, with two Fijian villages, green hills to walk and a run of resorts that covers every style — the family-friendly Malolo Island Resort, adults-only Likuliku Lagoon and Tropica, Six Senses Fiji and a surfers’ lodge on the south coast.

Plantation Island Resort on Malolo Lailai seen from the lagoon, with palms along the beach Malolo group & the surf reefs

Malolo Lailai

Plantation Island, Musket Cove and a yacht marina

“Little Malolo” is the easiest island in Fiji for families: the big, lively Plantation Island Resort, the yachtie favourite Musket Cove with its marina, and adults-only Lomani share one long lagoon beach — with their own ferry, the Malolo Cat, and even an airstrip.

The green hill of Qalito, the island of Castaway Island resort, seen across the sea Malolo group & the surf reefs

Castaway Island (Qalito)

A classic family resort on its own island

Qalito is a forested island wrapped in white sand just west of Malolo, and Castaway Island is its only resort — thatched bures, a strong kids’ club and a house reef you can snorkel from the beach. One of the best-loved family islands in Fiji, and a popular day trip.

Aerial view of heart-shaped Tavarua Island ringed by sand and reef Malolo group & the surf reefs

Tavarua & Namotu

Cloudbreak and the surf reefs

Two tiny islands at the southern edge of the Mamanucas, each a private surf resort, beside some of the most famous waves on earth: Cloudbreak, Restaurants, Namotu Lefts, Swimming Pools and Wilkes Pass. You do not have to stay on either to surf here.

Inner islands & day-trip spots

Aerial view of the turquoise shallows of the Malolo Barrier Reef, the reef system of the southern Mamanucas Inner islands & day-trip spots

Cloud 9, Seventh Heaven & Malamala

Floating bars and an island beach club

Three places with no hotel rooms at all, built purely for a day out: Cloud 9 and Seventh Heaven, floating bar-restaurants moored over the reef, and Malamala Beach Club, a tiny island with an infinity pool and cabanas. All are easy boat trips from Port Denarau.

Thatched beach shelters and coconut palms behind the sand on Kadavu Lailai, Bounty Island Inner islands & day-trip spots

South Sea Island & Bounty Island

The closest coral cays to the mainland

Two small, flat coral islands in the inner Mamanucas, half an hour from Port Denarau. South Sea Island is a day-trip speck you can walk around in minutes; Bounty (Kadavu Lailai) is larger, with a nature reserve feel, a good-value resort and a walking track around the shore.

Aerial view of Beachcomber Island, a tiny coral cay ringed by white sand and reef Inner islands & day-trip spots

Treasure Island & Beachcomber Island

Two neighbouring cays with opposite personalities

Treasure Island (Elevuka) and Beachcomber (Tai) sit within sight of each other in the inner Mamanucas. Treasure is a long-established family resort known for its turtle programme; Beachcomber made its name as Fiji’s backpacker party island and is visited today mostly by day cruise.

Tivua Island, a low coral cay with a long jetty, seen from an approaching boat Inner islands & day-trip spots

Tivua Island

A tall-ship day on a coral cay

A small sand-and-palm island surrounded by coral gardens, long associated with Captain Cook Cruises’ sailing day trips. There is nothing here but a beach, shade, a jetty and reef — which is the whole attraction.

Outer islands

Aerial view of Mana Island showing its long white sandspit and turquoise lagoon Outer islands

Mana Island

Long beaches, a sandspit and something for every budget

One of the larger islands, with beaches on both the north and south shores, a famous sandspit and a wide lagoon. Mana is unusual in having a big resort, a small adults-only retreat and village-run backpacker lodges side by side — plus the dive site known as the Supermarket.

The rocky peak and white beach of uninhabited Monuriki rising from turquoise water Outer islands

Monuriki (Modriki)

The uninhabited island from “Cast Away”

A steep, jungle-covered rock with a perfect arc of white beach, far out in the western Mamanucas. Monuriki is where Tom Hanks was marooned in the 2000 film “Cast Away”. Nobody lives here — you visit on a day cruise, swim, snorkel and take the photograph.

A coconut palm over the white sand and blue water of the beach on Matamanoa Outer islands

Tokoriki & Matamanoa

Honeymoon islands at the quiet end of the group

Out in the northern Mamanucas, where the ferry route ends, are two of Fiji’s favourite islands for couples. Tokoriki has an adults-only boutique resort and a larger Sheraton; little Matamanoa is a single adults-focused resort on a volcanic cone with a sunrise beach.

Aerial view of small green volcanic islands scattered across the sea in the Mamanuca group Outer islands

Vomo & Navini

A private-island resort and a tiny boutique cay

Two islands for people who want to see almost nobody. Vomo, at the northern edge of the group, is one of Fiji’s top luxury resorts and welcomes families as well as couples. Navini is a coral cay with only a handful of beachfront bures and a loyal following.

Gateway & beyond

Yachts moored at Port Denarau Marina seen from a waterfront restaurant terrace under a stormy sky Gateway & beyond

Port Denarau & Nadi

The gateway — every boat leaves from here

Port Denarau Marina, about 20 minutes from Nadi International Airport, is where almost every ferry, day cruise and water taxi to the Mamanucas departs. Denarau Island around it is a strip of big resorts; Nadi town and the Wailoaloa beach hostels are cheaper bases nearby.

View over a turquoise channel between two hilly islands in the Yasawa group Gateway & beyond

The Yasawa Islands

The wilder chain to the north — and how it compares

North of the Mamanucas, the Yasawas stretch for some 80 kilometres: higher, drier, emptier and further from the mainland. They are the natural next step for island-hoppers, with village-owned lodges, manta rays and limestone caves — and longer boat rides.

Not sure where to start?

For a first visit with one day to spare, take a day cruise to Monuriki or South Sea Island. For a stay, compare resorts in where to stay, then check ferry times in getting here.

Plan your island days

Twenty islands, one very blue lagoon

Sail to a sandbank, snorkel a coral garden, eat pizza on a floating bar or spend the day at an island resort. Compare day cruises from Port Denarau and book in a couple of taps.